Sexual needs in human is natural. But SEXUAL NEEDS AND desires should be fulfilled regardless of whether your partner is present or not—seriously, it’s good for your health. Think how??? By Masturbation. YES!!! Masturbation is a part of healthy sex life. And however you do it (or don’t do it), there is nothing wrong with taking some time to pleasure yourself, getting to know your body, and exploring what turns you on. And just as taking a shower should be a regular occurrence, so too should be cleaning your pipes, as the health benefits of masturbation are galore. Here are the reasons why!!!
Men’s You must Checkout Health Benefits Of Masturbation
Manages Premature Ejaculation
Sex therapists across the globe have found that men who experience premature ejaculation during sexual intercourse can benefit from masturbation about 2 hours before sex. This enables them to have a longer duration of intercourse before another ejaculation comes on.
Prevents Prostate Cancer one of the best health benefits of masturbation.
A 2003 Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer. Disease-causing toxins build up in your urogenital tract and when you rub one out, you flush the bad guys out of your system.
Makes You Harder
With age, you naturally lose muscle tone…even down there. Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence. It keeps the angle of your dangle perky. You must aim to (well!) arrive three to five times a week for rock-solid results.
Helps You Last Longer
Nervous about a first date? Then, try masturbating about an hour beforehand. Masturbating allows a man to get comfortable with feeling intense sensations without allowing them to overwhelm him.” So it helps build stamina while giving you more control, which in turn, reduces the risk of premature ejaculation. Practice makes perfect, right?
Manages Stress And Depression
Masturbation has been used in the management of stress, as it results in release of feel-good hormones, called oxytocin, in the body. It has also been found useful in dealing with depression.
Boosts Your Mood
Masturbating stimulates the release of pleasure endorphins from the brain, which flood the body and boost your mood—just like sex. An orgasm is the biggest non-drug blast of dopamine available, and benefits your health in more than one way.
There are numerous health benefits of masturbation but these are some of the best one that can inspire you to follow this in your life. If you won’t be able to get a partner than you must do it by hands. By hands is much better i think you can agree.